   Sean GreenePresident, Max Muscle Sports NutritionBe Great in January! It’s time to Be Great, that’s what Max Muscle is all about this New Year! ... Read more...  Dr. Phil HarveyChief Science OfficerCleanse & Lean Advanced to Advance Your 2012 New Year’s Resolution First, let me wish everyone a happy, healthy and prosperous New Year! With the New ... Read more...  Brian SherwoodCertified Fitness Nutrition CoachBeware! The Holidays are Coming! The holiday season is upon us. Most would agree that this is the most difficult ... Read more... 
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in Recipes
 Max Muscle Pumpkin & Banana Protein MuffinsServings: 12 Medium Muffins
Ingredients: 1 Cup Whole Wheat Flour 1 Cup Max Muscle High5 or Max Pro Protein 1/3 Cup Sugar Substitute (use brand that has equal measurements to sugar) 1 Tablespoon Baking Powder 1/2 Teaspoon Salt 2 Mashed Bananas 1 Cup Canned Pumpkin (do not use pumpkin mix) Instructions: Preheat Oven to 400. Thoroughly mix all dry ingredients. Add bananas and pumpkin and mix until all ingredients are blended together. Coat muffin tins with Pam or use paper cups. Fill 1/3 full and bake for 15 to 20 minutes until toothpick or fork comes out clean. Optional: sprinkle tops of muffins with chopped nuts before baking. Serving Size 1 Muffin Calories 98 Total Fat 3 g Saturated Fat .63 Cholesterol 9 mg Sodium 92 mg Potassium 283 mg Total Carbohydrates 14 g Dietary Fiber 2.3 g Sugars 3 g Protein 11 g Read More Mid-Atlantic Max Muscle Sports Nutrition Feeding Your Passion.Max Muscle Sports Nutrition has been a leader in the industry since 1991. We are committed to improving the health of people from all walks of life: men, women, young adults, elderly, everyday fitness enthusiasts, high school and college athletes, runners, cyclists, swimmers, hikers, climbers, skiers and snowboarders, fighters, bodybuilders and everything in between.Our sports nutrition supplements are renowned in the health & fitness industry and with our customers for their high quality and level of purity. Supporting your health and fitness goals doesn't stop there. We also provide expert advice through our award-winning magazine, Max Sports and Fitness and Personalized Nutrition Plans. Each store is staffed with Certified Fitness Nutrition Coaches (CFNC) who know the right nutrients for you and when you should take them. They will assist you to figure out what your body needs to get the results you've been longing for. They will customize your nutritional program according to your gender, age, height, weight, Basal Metabolic Rate (BMR), the thermic effect of foods, your body composition, daily schedule, food preferences, etc. - all to calculate the perfect combination of nutrients for you. These programs are based on science and research, not hype and latest diet trends. Visit your local Max Muscle store, or contact us now to get involved!
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